Specialist Support

Individuals with Adult ADHD and ADD

Psychiatry can help individuals with Attention Deficit Hyperactivity Disorder ADHD and ADD by providing a safe and supportive environment to discuss their symptoms, thoughts, and feelings; and to make an accurate diagnosis. With management including medication and psychological work; symptoms of impulsivity, attention problems and hyperactivity can be managed.

Understanding ADHD and ADD

Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) are Neurodevelopmental Disorders that are present in childhood and persist across the lifespan. The incidence of ADHD is about 6 % of children and adolescents, and 4 % of adults. ADHD is characterised by inattention, hyperactivity, and impulsivity.

The symptoms of ADHD can impact an individual’s ability to function across multiple domains, such as work, school, and social environments. At times, managing ADHD and (ADD) can be challenging, leading to distressing consequences that can impact daily life.

Diagnosis and Assessment

To be assessed for ADHD or ADD, patients must first be referred by their GP. I only assess adults of “Working Age” roughly 18 – 65 yrs. I then conduct a comprehensive assessment to determine a formal diagnosis. This assessment includes an evaluation of the patient’s symptoms, medical history, and psychological testing. On occasion, I approach family members for their perspective too; always with the individuals’ consent.

We then work together to develop a treatment plan that will include a discussion about the suitability of “stimulant treatment” and “psychological work”, sometimes with a referral to a Psychologist or Therapist.

We then review progress over time; seeking to achieve a stabilised treatment plan, and if medication is used, we agree a optimised dose. I can then undertake a referral to the GP to propose a ‘Shared Care Agreement’, asking whether the GP would assume responsibility for prescribing stimulant medication. This usually takes a number of months to achieve.

Treatment Options

Treatment for ADHD and ADD involves various approaches, including medication, psychotherapy, or a combination of both. I work closely with my patients to develop personalised treatment plans that take into account their circumstances and preferences.

Psychotherapy

Psychologists and Psychotherapists deliver ‘talking therapies’ to help individuals resolve issues that may have arisen in the past – such as trauma from ‘family of origin’ experiences;  or process current issues such as Anxiety, Trauma or Substance misuse. Both are valuable treatments for individuals with ADHD and ADD. They help to improve self-awareness, coping strategies, and problem-solving skills.

Medication

Medication used to treat ADHD and ADD help to increase the levels of neurotransmitters in the brain, improving focus and reducing hyperactivity and impulsivity.

Lifestyle Change

These include regular exercise, maintaining healthy ‘nutrition’, getting adequate sleep and employing sleep hygiene techniques, and minimising issues and behaviours which have an adverse impact on psychological well-being.

Flexible Session Format

Face to Face and Remote Psychiatry

As a psychiatrist specialising in ADHD and ADD, I offer both in-person and remote video call sessions, to best suit your needs. Working closely with you, we’ll determine treatment options, taking into consideration factors such as your personal and work commitments, travel restrictions, and preferred communication tools.

Remote Video Call Professional Psychiatry Portsmouth

Getting in touch

Please complete the contact form opposite. It’s very useful to have an email address; as this is the most effective means of communicating appointments and sending documentation to you.

Often at an initial appointment, we discuss a diagnosis and a treatment plan. We also discuss the most suitable form of follow-up; if appropriate.

Occasionally, if I am unable to be of further assistance to you, I arrange correspondence to be completed and either refer on to medical or Psychology Colleague or work together to find appropriate clinical resources.

I am unable to provide an Emergency Psychiatric Service, as a Consultant Psychiatrist; but would refer on to Crisis teams in the NHS or discuss the benefits of Psychiatric Admission to Hospital; in the independent (private) sector.